by Peter Winslow | Self-Healing, Wisdom
Medical science thinks of the human body as a machine. Anatomists and physiologists have mapped out the structures and functions of nearly all of it; we’ve got a great working knowledge of what everything is and how it should operate. Doctors know that to fix a...
by Peter Winslow | Self-Healing
We’ve all heard the old saying – use it or lose it. It’s true for both mind and body. In fact, physical exercise is necessary to keep your brain sharp. It may sound odd, but neuroscientists tell us that physical exercise is absolutely critical for...
