by Peter Winslow | Power, Presence & Passion, Wisdom
A spiritual practice, spiritual discipline or spiritual exercise includes any activity that one associates with the cultivation of spirituality. Spiritual practice can refer to the seeking of an ultimate reality or to a transcendent dimension of the self, an inner...
by Peter Winslow | Coaching Guidance, Power, Presence & Passion, Self-Empowerment
“Better to remain silent and be thought a fool than to open your mouth and remove all doubt.” – Ben Franklin. In teachings of the masters, we hear a lot about the power of the word. We know that the messages our words transmit are a tremendous...
by Peter Winslow | Power, Presence & Passion, Wisdom
Last week in a discussion group I lead, we discussed an interesting bit of tid regarding the movement of colonies, flocks, herds and schools of animals as a single unit. If you have ever seen a number of fish schooling together, or witnessed a gaggle of geese fly by,...
by Peter Winslow | Power, Presence & Passion, Thoughts & Emotions
If you’ve practiced observing your thoughts without reacting to them emotionally, you’ve learned to quell the incessantly nattering, chattering voices in your head. By allowing them to come and go without reacting or following them emotionally, they become less...
by Peter Winslow | Coaching Guidance, Power, Presence & Passion, Thoughts & Emotions
Want to take control over the incessant plethora of negative thoughts that are constantly flooding your mind and ricocheting off the walls in your noggin? You might think it’s a complicated and exhausting process, but it’s actually very simple. Try this: See your...
by Peter Winslow | Coaching Guidance, Power, Presence & Passion, Thoughts & Emotions
Last week I wrote that in the coming weeks I’d provide you with information and practices that will make a huge difference in your life. You ready? First thing to know is this – no matter who you are, where you’ve been, or what your story is, what you think...
